‍Recco's approach to fitness is distinct from most trainers. He has a background in rehab therapy, strength & conditioning, knowledge in nutrition, as well as understanding body types. With the various types of education, Recco is able to get your body in shape safely without injury. 
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He studied Kinesiology at the Metropolitan State University of Denver. He goes to the furthermost degree of learning the body, which enables him to provide high rates of success. He's also done things like becoming overweight to learn the emotions of losing weight, as well as studied massage for one year to understand muscle tissue better. 
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He's also been a model and trained with professional athletes. In other words, he lives a healthy lifestyle to gain as much experience so that he can give you the best results.